{"product_id":"calm-complex-capsules-biocare-magnesium-60-caps","title":"Calm Complex · Biocare | 60 capsules","description":"\u003ch4 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhy we chose this\u003c\/span\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThis formula sits at the intersection of two different ingredient categories: magnesium — an essential mineral for the nervous system and reduction of tiredness — and a carefully selected group of botanicals and amino acids with a long history of traditional use for calm and nervous system support. Biocare has combined them in a single, clean, two-capsule daily formula. The magnesium is provided as bisglycinate, the form most well-tolerated by the digestive system. The botanical extracts are high-ratio concentrates: the lemon balm is a 5:1 extract and the holy basil a 10:1 extract, meaning each capsule delivers a significantly more concentrated dose than dried herb alone. No unnecessary additives. Fully vegan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWho is this formula for?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eAdults looking for a magnesium supplement with EFSA-approved claims for nervous system function and reduction of tiredness, combined with traditional botanical ingredients in one formula.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003ePeople who want a clean, minimal-additive capsule that avoids pharmaceutical sedatives or synthetic calming agents.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThose who prefer magnesium in bisglycinate form — the form best tolerated by the digestive system and least likely to cause the gastrointestinal side effects of inorganic magnesium.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eFrequently asked questions\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhy is magnesium bisglycinate a better form of magnesium than magnesium oxide?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e Magnesium oxide has a very low absorption rate — studies suggest as little as 4% is absorbed. It is also the form most associated with the laxative effect that gives magnesium a reputation for causing digestive discomfort. Magnesium bisglycinate is a chelated form bound to two glycine molecules. It is absorbed through a different intestinal pathway, has a substantially higher absorption rate, and is significantly gentler on the digestive system. For a daily supplement taken consistently, the chelated form is a more practical choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhat is the difference between lemon balm and holy basil?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e Lemon balm (\u003ci\u003eMelissa officinalis\u003c\/i\u003e) is a European herb in the mint family with a long history of use in Western herbal medicine. Holy basil (\u003ci\u003eOcimum tenuiflorum\u003c\/i\u003e, also called Tulsi) is a plant central to Ayurvedic tradition in South Asia. Both are included here as traditional botanicals in concentrated extract form. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhat does the extract ratio mean for lemon balm and holy basil?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e The lemon balm in this formula is a 5:1 extract — meaning 5 parts of dried lemon balm leaf and stem were used to produce 1 part of the extract. The 600 mg of lemon balm extract in a daily dose therefore represents 3000 mg of dried herb equivalent. The holy basil is a 10:1 extract — the 50 mg of extract represents 500 mg of dried herb equivalent. Concentrated extracts provide a more standardised and potent dose than raw dried herb.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIs L-theanine the same as caffeine?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e No. L-theanine and caffeine are both found in tea leaves but are chemically and functionally distinct. Caffeine is a stimulant. L-theanine is a non-protein amino acid. This formula contains L-theanine as an extract from \u003ci\u003eCamellia sinensis\u003c\/i\u003e at 100 mg per daily dose. The extraction process removes caffeine — L-theanine supplements are not a source of caffeine. Always check the product label if you are caffeine-sensitive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eCan I take this alongside other magnesium supplements?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e If you are already taking a separate magnesium supplement or a multivitamin containing magnesium, check your combined daily intake. This formula provides 100 mg per daily serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; text-align: justify;\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eHow long does one bottle last?\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e At the recommended dose of 2 capsules per day, one 60-capsule bottle provides 30 days' supply — one month.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biocare","offers":[{"title":"Default Title","offer_id":54802949505358,"sku":null,"price":27.23,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/0746\/7342\/files\/51460_png.webp?v=1757312832","url":"https:\/\/corecel.es\/en\/products\/calm-complex-capsules-biocare-magnesium-60-caps","provider":"Corecel","version":"1.0","type":"link"}